Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Email: help@aamail.org

Telephone: 0800 917 7650

Website: www.alcoholics-anonymous.org.uk

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Email: frank@talktofrank.com

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

If you have concerns about your own drug or alcohol use, or someone else's, we will support you. We believe that anyone can change the direction of their life and our expert team is here to help you do just that.

Telephone: 01484 353333

Website: https://www.changegrowlive.org/chart-kirklees/huddersfield

email: Kirklees.Referrals@cgl.org.uk

Founded to assist those affected by substance misuse and their loved ones. Rehab4addiction offer a range of services, and help signpost you to the most effective treatments including alcohol rehab, drug rehab, detox services, intervention, aftercare and outpatient counselling,

Telephone 0800 140 4690

Website: https://www.rehab4addiction.co.uk/

Al-Anon Family Groups UK & Eire is there for anyone whose life is or has been affected by someone else's drinking.

Telephone: 0800 0086 811

Website: https://www.al-anonuk.org.uk/about-us/

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk

Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

Download from: play.google.com

Download from: itunes.apple.com

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: play.google.com

Download from: itunes.apple.com